If you're facing severe mental health challenges, please consult a qualified mental health professional. Your well-being is of utmost importance, and seeking support is an essential step towards regaining faith in your direction. Reach out.
From managing finances to nurturing relationships and ensuring physical and mental well-being, life can get pretty overwhelming out of nowhere...The good news is, the internet offers a wealth of support.
1. Finances
a. Backed by the UK government, this website provides free, impartial advice on managing money, budgeting, and dealing with debt. It offers a variety of tools, calculators, and guides to help you make informed financial decisions Money Advice Service
b. Citizens Advice is a national charity that offers expert advice on a wide range of financial issues, including benefits, housing, and consumer rights. Their local branches provide face-to-face support as well Citizens Advice
c. With over two decades of experience, Money Saving Expert has become the go-to destination for millions seeking expert advice on personal finance matters. From comprehensive guides to money saving tips, they are dedicated to empowering you with the knowledge and tools you need to make informed financial decisions Money Saving Expert
2. Mental Health
a. Mind is a leading mental health charity in the UK, offering information and support for anyone experiencing mental health problems. They provide resources, helplines, and local services to ensure help is accessible Mind
b. Rethink Mental Illness This charity focuses on supporting people affected by severe mental illnesses. Their website provides information, advice, and an online community for sharing experiences.
c. If you're looking for a more comprehensive list of mental health services and support, check out our Support and Resources Page
3. Physical Health
a. The National Health Service (NHS) website is a comprehensive resource for health-related information. It covers everything from symptoms and treatments to advice on healthy living and finding local health services NHS
b. Mayo Clinic is a non-profit organization committed to clinical practice, education, and research. It is a reliable resource for credible health information and expert advice on various medical conditions, treatments, and healthy living, providing articles, videos, and tools to help you make informed decisions about your physical well-being Mayo Clinic
4. The Future
a. National Careers Service is a government-backed service offering careers advice and guidance to help you make informed decisions about education, training, and employment opportunities.
b. Open Learn, from the Open University provides a diverse selection of free courses, allowing learners to study at their own pace and convenience. These digital courses are delivered through a mix of written content, multimedia presentations, quizzes, and interactive exercises.
c. TED Talks feature inspiring and thought-provoking talks by experts from various fields. These talks can provide valuable insights and perspectives, motivating you to embrace the future with confidence and curiosity.
5. Family, Friendships & Relationships
a. Relate is a renowned charity offering relationship support and counselling services. They provide valuable resources to strengthen relationships and resolve conflicts.
b. Psychology Today offers a wealth of articles and resources on relationships, communication, and family dynamics. It can help you better understand and strengthen your interpersonal connections.
c. PITSTOP.Social has a new, community driven social group, fuelling the mental health movement through automotive interests. The group was created as a safe space to develop likeminded social circles and friendships, providing collective support. Explore automotive social experiences with others in the PITSTOP.Social Community on Facebook.
6. Housing and Security
a. Shelter is a charity focused on combating homelessness and providing support to those in need of housing advice. Their website offers guides and tools for renters, homeowners, and people facing homelessness.
b. Crimestoppers is an independent charity that allows you to report crime anonymously. It encourages community safety and helps in preventing and solving crimes.
c. Citizens Advice, (a national charity) offers free advice on a wide range of housing issues, including benefits. Their local branches can also provide face-to-face support
Conclusion
Whether you're seeking financial advice, mental health support, educational opportunities, or help in maintaining healthy relationships, these UK-based resources are valuable companions on your life journey.
Remember, reaching out for support is a sign of strength, and utilising these resources can make a positive difference in your life and the lives of those around you.
If you're struggling with your mental health, please book a call back / urgent appointment with your GP, or consult a qualified mental health professional. You matter. Reach out.
Sending premium vibes,
Clare x