How are you... Like, Really?

We all need help navigating our mental health at times, but knowing where to start can be overwhelming.

This page serves as a resource base of knowledge and support, added to as discovered and explored along our own mental health journey.

If you'd like to submit any resources, services, links or support to this list, or have any feedback, then please reach out

Clare & Ricky
💚

⚡GET HELP NOW ⚡

C.A.L.M - CAMPAIGN AGAINST LIVING MISERABLY
Helpline & Webchat Available 5pm - Midnight


NHS - URGENT MENTAL HEALTH SUPPORT (24/7 CONTACT)
Find Your Local NHS Mental Health Access Point

PAPYRUS - PREVENSION OF YOUNG SUICIDE
Hopeline 9am - Midnight + Help, Advice & Resources


SANELINE - NATIONAL, SPECIALIST MENTAL HEALTH HELPLINE

Call 4pm - 10pm + Callback Service, TextCare Service & Resources


SAMARITANS
Contact a Samaritan via Call or Email


SHOUT 85258 - 24/7 TEXT SUPPORT
A Volunteer-driven, De-escalation Service


SWITCHBOARD LGBT+ HELPLINE (10AM - 10PM
A Safe Space to Discuss Anything

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⚡SUPPORT SERVICES AND RESOURCES⚡

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⚡SELF HELP AND OTHER RESOURCES⚡

#BURNOUTSARENTCOOL Reach out

Online Social Group

A safe space to develop likeminded social circles and friendships exploring PITSTOP.Social experiences.

Welcome to a new, community driven social group, fuelling the mental health movement through shared automotive interests.

PITSTOP.Social Facebook Community

PITSTOP.Social Founder Talks to BBC Radio Leicester