Road Map for Mental Health
Obsessive-Compulsive Disorder (OCD)
We've compiled extensive resources on OCD (Obsessive-Compulsive Disorder) to provide you with the essential information and understanding of the condition. These resources are designed to help you communicate effectively about OCD with your loved ones, and to guide you towards the support and treatment options you may need. Below, you'll find direct links addressing common questions helpful signposting to support and treatment options available in the UK.
OCD Action
OCD Action, the UK's largest OCD charity, has been providing frontline services for over 25 years, making a tangible and long-term difference in the lives of people with OCD, their families, carers, and friends. With a vision of a time when OCD is well understood and everyone receives the treatment and support they need promptly, OCD Action works alongside the OCD community to advocate for this goal.
OCD-UK
OCD-UK, established in 2004, is dedicated to providing comprehensive support to individuals affected by Obsessive-Compulsive Disorder (OCD). Their services encompass a wide range of resources, including guidance, information, and support networks tailored to the specific needs of those grappling with OCD.
Mind and OCD
Mind provides an overview of obsessive-compulsive disorder (OCD), covering potential causes and avenues for treatment and support. They detail the differences between obsessions and compulsions, offering self-help strategies as well as advice for friends and family members.
NHS and OCD
The NHS offers a holistic approach to addressing Obsessive-Compulsive Disorder (OCD), providing information on the condition, avenues for seeking help, and a range of treatment options to manage symptoms effectively.
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C.A.L.M
CAMPAIGN AGAINST LIVING MISERABLY
Helpline & Webchat Available 5pm - Midnight
NHS (24/7 CONTACT)
URGENT MENTAL HEALTH SUPPORT
Find Your Local NHS Mental Health Access Point
PAPYRUS
PREVENSION OF YOUNG SUICIDE
Hopeline 9am - Midnight + Help, Advice & Resources
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NATIONAL SPECIALIST
MENTAL HEALTH HELPLINE
Call 4pm - 10pm + Callback Service, TextCare Service & Resources
SAMARITANS
Contact a Samaritan via Call or Email
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24/7 TEXT SUPPORT SERVICE
A Volunteer-driven, De-escalation Service
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C.A.L.M
CAMPAIGN AGAINST LIVING MISERABLY
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Free Meditation
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A Directory of Helplines
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Practical Advice and Support for Mental Health and Money
MENTAL HEALTH LAWS
AND INFORMATION
The Mental Health Act 1983 and its Sections
MIND
A - Z Mental Health Directory
SPOTIFY PLAYLIST
Ted Talks - Mental Health
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ANDY'S MAN CLUB
Men's Mental Health Support Groups (Mondays, across the UK)
ANXIETY UK
Anxiety UK, Support and Resources
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A Wide Range of Information, Guidance and Advice About Autism
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Support and Resources
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Hope & Harmony for People with Bipolar
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Carers Services and Support Near You
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Resources, Downloads & Support
MIND
Information, Explanations, Support and Resources
MIND
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PTSD UK
(POST TRAUMATIC STRESS DISORDER)
Charity Dedicated to Raising Awareness of PTSD
RETHINK MENTAL ILLNESS
Mental Health Teams: Access and Information
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