No Panic is a registered charity in the UK that provides support, advice, and recovery programs for individuals suffering from panic attacks, phobias, obsessive-compulsive disorders, and other related anxiety disorders. They offer a range of services including a helpline available every day from 10 am to 10 pm and online resources aimed at helping people manage their conditions and work towards recovery.

The Mind UK website provides comprehensive support for individuals dealing with phobias. It covers information on symptoms, causes, and treatment options, including therapy and medication. The site also offers self-help tips, guidance for friends and family, and useful contacts for further assistance. This resource aims to empower individuals by enhancing their understanding of phobias and facilitating access to support and treatment options.