P.S... A Mental Health Blog

Driven by Chaos - Embracing the Unpredictable Journey

Driven by Chaos - Embracing the Unpredictable J...

Clare Gaffoor

The mind races, life shifts, and we adapt. What if chaos isn’t the enemy, but the fuel? Chaos doesn't need to be just noise, it can be the driving force...

Driven by Chaos - Embracing the Unpredictable J...

Clare Gaffoor

The mind races, life shifts, and we adapt. What if chaos isn’t the enemy, but the fuel? Chaos doesn't need to be just noise, it can be the driving force...

The Hard Truth About Why Your Project Car is Going Nowhere

The Hard Truth About Why Your Project Car is Go...

Clare Gaffoor

Losing motivation on your project car? You’re not alone. Whether it's perfectionism, anxiety, ADHD, or life’s distractions, the struggle is real. Here’s how to get back on track.

The Hard Truth About Why Your Project Car is Go...

Clare Gaffoor

Losing motivation on your project car? You’re not alone. Whether it's perfectionism, anxiety, ADHD, or life’s distractions, the struggle is real. Here’s how to get back on track.

Fast Lanes, Focus and Freedom: Why ADHD Brains were Built for Driving

Fast Lanes, Focus and Freedom: Why ADHD Brains ...

Clare Gaffoor

From hyperfocus to sensory stimulation, explore how cars fuel dopamine, stabilise mood, and provide freedom for neurodivergent minds.

Fast Lanes, Focus and Freedom: Why ADHD Brains ...

Clare Gaffoor

From hyperfocus to sensory stimulation, explore how cars fuel dopamine, stabilise mood, and provide freedom for neurodivergent minds.

Speed, Steel & Sanity: 20 Mental Health Perks of Car Life

Speed, Steel & Sanity: 20 Mental Health Perks o...

Clare Gaffoor

Cars aren’t just a hobby - they’re a source of security, connection, and ultimately, our therapy. Discover how working on cars, driving, and the car community can improve mental health...

Speed, Steel & Sanity: 20 Mental Health Perks o...

Clare Gaffoor

Cars aren’t just a hobby - they’re a source of security, connection, and ultimately, our therapy. Discover how working on cars, driving, and the car community can improve mental health...

Drive for a Cause: Join Frank’s Charity Track Days in 2025

Drive for a Cause: Join Frank’s Charity Track D...

Clare Gaffoor

Join us at Blyton Park for Frank's non-profit track days that combine motorsport with mental health awareness and charity fundraising. Since 2013, these events have raised over £144,000 for great...

Drive for a Cause: Join Frank’s Charity Track D...

Clare Gaffoor

Join us at Blyton Park for Frank's non-profit track days that combine motorsport with mental health awareness and charity fundraising. Since 2013, these events have raised over £144,000 for great...

The Truth About Socialising: Why Your Brain Needs It (Even If You Think It Doesn’t)

The Truth About Socialising: Why Your Brain Nee...

Clare Gaffoor

Think socialising is exhausting? You might just be doing it wrong.  Whether you're an introvert, struggle with social anxiety, or feel drained by traditional socialising, this post challenges common myths...

The Truth About Socialising: Why Your Brain Nee...

Clare Gaffoor

Think socialising is exhausting? You might just be doing it wrong.  Whether you're an introvert, struggle with social anxiety, or feel drained by traditional socialising, this post challenges common myths...